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Our daily new workouts, goal oriented plans and step-by-step instructions are personalised for all level swimmers and triathletes.

Online training to improve your swimming.
Train wherever you are.

  • Training plans and daily workouts
  • 100+ instruction videos
  • Step-by-step swimming courses
  • Workout finder and video database
  • Get full access from £9.99/month

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£9.99 / month

pay annually

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£12.99 / month

pay quartely

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£14.99 / month

pay monthly

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A subscription can be cancelled at any time, up to 24 hours before the end of the current billing period.

online swim training

THIS WEEK’S GOAL

Each week we provide you with a new training focus to improve your swimming step-by-step. Our program helps you improve your stroke efficiency, swim better, lose weight, improve your performance or prepare you for an IRONMAN or championship.

THIS WEEK

become better and faster

INSTRUCTION VIDEOS

Designed for swimmers and triathletes of all levels, our instructional videos and step-by-step courses help you improve your swimming. Amongst others, we offer a 10-step Freestyle Basics course, or search in our video database.

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